January 2004
Winter is upon us and that means cold and flu season. The news has been full of reports of flu outbreaks. Here are some tips from the experts on what you and your family can do to avoid getting sick and respond if the symptoms hit you.
Preventing Colds and Flu
Good health habits can help prevent the transmission of colds and flu. Here are tips from the Centers for Disease Control and Prevention (CDC):


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October 2003
September 2003
August 2003
July 2003, updated March 2007
June 2003, updated March 2007